Uses and Benefits:
- Relieves symptoms of cold: Diffuse spearmint oil to relieve headaches, reduce cough symptoms, loosen phlegm and enhance respiration.
- Improves concentration: Diffuse spearmint oil while studying to boost concentration and reduce feelings of anxiety.
- Natural cleaning: Spray spearmint oil diluted in the water around the house, especially around windows and doors, to repel ants and flies. For a floor cleaning solution that is safe for wood, concrete, or tiles, spearmint essential oil can be combined with vinegar and water.