- Botanical Name: Lavandula angustifolia
- Plant Part: Flowers
- Extraction Method: Steam Distillation
- Origin: France
- Aroma: Floral, powdery
Common Uses: i) Stress Relief - Pour a few drops in your cupped palms and inhale; or rub a few drops on the temples and wrists for a calming effect. A few drops of Lavender essential oil may also be added to a diffuser. ii) Sleep Aide - Use the cupping and inhalation method mentioned above. Or, add a few drops of the oil on your pillow before going to bed.